Jennifer Hudson: Weight Loss Tip…”Everything in Moderation”

The sultry singer Jennifer Hudson dropped an amazing 80 pounds and has kept it off for eight years. Her secret is portion control. “If you’re on a strict diet that says you shouldn’t have any carbs or this or that, your body won’t function the way it should,” the Dreamgirls discussed on talk show Lorraine. “I know now that I can eat anything I want and still lose or maintain my weight. It’s about portions and balance.”