Alec Baldwin: Weight Loss Tip…”Stop the Sugar “

Alec Baldwin was a pre-diabetic when he met his then-girlfriend Hilaria, but he didn’t even know it. He admitted, however, that when he was done shooting 30 Rock he would eat pints of ice cream. He told USA Today that his diet was “sugar, sugar, sugar,” but when a doctor’s appointment uncovered a serious health concern, Baldwin decided to eliminate sugar and pastas, bread and refined carbohydrates from his meals. He dropped 35 pounds.

Cutting out sugar wasn’t the only way that Baldwin dropped weight. Thanks to Hilaria, his now fitness expert wife, Alec added in a regular exercise program that included Pilates and spin classes.