Christina Aguilera lost weight when she finally took some time off from all of her engagements and decided to focus on her. Keep stress at a distance so you can take care of you.
If you don’t cook healthy, then have someone else do it for you. There are plenty of healthy food delivery services to keep you on track. Christina Aguilera once used a food delivery service that brought her low-carb meals right to her doorstep. Find one that works for you.